Phobia
I'm so grateful I was recommended Jo by a friend. After living with a phobia of wasps since I was a child, I had lost hope of ever getting rid of it. Can't believe I'm spending this summer at the park! Thank you so much Jo!
Ms R. (Hove)
Jo Ray Hypnotherapy
5
2018-03-29T23:05:34+01:00
Ms R. (Hove)
https://jorayhypnotherapy.co.uk/testimonials/confidence/
Anxiety & Stress
"When I first came to see Jo for help with my anxiety and stress, I didn’t even realise just how much it was affecting my life. After just a few sessions, I began sleeping better and felt noticeably more relaxed, calm, and in control. The insights Jo shared about how the brain works have genuinely changed my life. I can’t recommend Jo enough."
Mrs L. (Brighton)
Jo Ray Hypnotherapy
5
2018-09-03T14:09:25+01:00
Mrs L. (Brighton)
https://jorayhypnotherapy.co.uk/testimonials/stress/
Anti-Smoking
I had been a smoker for over 30 years and had tried loads of things to help me quit. One 2 hr session with Jo and I've quit for good. I was nervous but I felt really calm and relaxed with Jo and she supported me through every step. Would highly recommend!
Miss D. (Hove)
Jo Ray Hypnotherapy
5
2018-03-29T23:04:40+01:00
Miss D. (Hove)
https://jorayhypnotherapy.co.uk/testimonials/anxiety/
Anxiety
These sessions have been really helpful and truly life changing for me. It has been really refreshing to move forward in such a positive and empowering way. I feel so much more confident and in control of my mind and my life. During the sessions with Jo I have never felt so relaxed as I did in trance. A wonderful experience.
Mrs L (Seaford)
Jo Ray Hypnotherapy
5
2025-07-31T19:12:20+01:00
Mrs L (Seaford)
https://jorayhypnotherapy.co.uk/testimonials/anxiety-2/
Gut Issues
I had been suffering with IBS for a long time and had been suffering from stress too. The sessions that I had were informative and I can't believe the difference from now to when I started the sessions. Truly life changing. Would 100% recommend!
Miss G (Newhaven)
Jo Ray Hypnotherapy
5
2025-07-31T19:38:01+01:00
Miss G (Newhaven)
https://jorayhypnotherapy.co.uk/testimonials/gut-issues/
Improvement Performance
I came to see Jo due to writer's block, an unmanageable inner critic, and crippling perfectionism. Due to this painful cocktail, I hadn't written in years. After just 6 sessions I started on my novel and am delighted to be writing again! Feeling inspired and creative again is priceless to me.
Ms W (Brighton)
Jo Ray Hypnotherapy
5
2025-07-31T19:43:41+01:00
Ms W (Brighton)
https://jorayhypnotherapy.co.uk/testimonials/improvement-performance/
5
6
Jo Ray Hypnotherapy
Phobia
I'm so grateful I was recommended Jo by a friend. After living with a phobia of wasps since I was a child, I had lost hope of ever getting rid of it. Can't believe I'm spending this summer at the park! Thank you so much Jo!
Ms R. (Hove)
Jo Ray Hypnotherapy
5
2018-03-29T23:05:34+01:00
Ms R. (Hove)
https://jorayhypnotherapy.co.uk/testimonials/confidence/
Anxiety & Stress
"When I first came to see Jo for help with my anxiety and stress, I didn’t even realise just how much it was affecting my life. After just a few sessions, I began sleeping better and felt noticeably more relaxed, calm, and in control. The insights Jo shared about how the brain works have genuinely changed my life. I can’t recommend Jo enough."
Mrs L. (Brighton)
Jo Ray Hypnotherapy
5
2018-09-03T14:09:25+01:00
Mrs L. (Brighton)
https://jorayhypnotherapy.co.uk/testimonials/stress/
Anti-Smoking
I had been a smoker for over 30 years and had tried loads of things to help me quit. One 2 hr session with Jo and I've quit for good. I was nervous but I felt really calm and relaxed with Jo and she supported me through every step. Would highly recommend!
Miss D. (Hove)
Jo Ray Hypnotherapy
5
2018-03-29T23:04:40+01:00
Miss D. (Hove)
https://jorayhypnotherapy.co.uk/testimonials/anxiety/
Anxiety
These sessions have been really helpful and truly life changing for me. It has been really refreshing to move forward in such a positive and empowering way. I feel so much more confident and in control of my mind and my life. During the sessions with Jo I have never felt so relaxed as I did in trance. A wonderful experience.
Mrs L (Seaford)
Jo Ray Hypnotherapy
5
2025-07-31T19:12:20+01:00
Mrs L (Seaford)
https://jorayhypnotherapy.co.uk/testimonials/anxiety-2/
Gut Issues
I had been suffering with IBS for a long time and had been suffering from stress too. The sessions that I had were informative and I can't believe the difference from now to when I started the sessions. Truly life changing. Would 100% recommend!
Miss G (Newhaven)
Jo Ray Hypnotherapy
5
2025-07-31T19:38:01+01:00
Miss G (Newhaven)
https://jorayhypnotherapy.co.uk/testimonials/gut-issues/
Improvement Performance
I came to see Jo due to writer's block, an unmanageable inner critic, and crippling perfectionism. Due to this painful cocktail, I hadn't written in years. After just 6 sessions I started on my novel and am delighted to be writing again! Feeling inspired and creative again is priceless to me.
Ms W (Brighton)
Jo Ray Hypnotherapy
5
2025-07-31T19:43:41+01:00
Ms W (Brighton)
https://jorayhypnotherapy.co.uk/testimonials/improvement-performance/
5
6
Jo Ray Hypnotherapy
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